• After years of being a lawyer, I suddenly became burned out and lonely.
  • I decided to quit my job, leave London, and move to a small town in the UK.
  • At first, the change was difficult, but now I know I'm in the right place.

I never understood the concept of burnout at work. For me, the key to success in the rat race was simple: If you're hungry enough, you will endure; you can't possibly get tired of doing your job if you are tough enough.

Well, that was the case until I burned out.

Twelve years of studying law and working as an attorney in Mexico, the US, and the UK had taken their toll. After years of working in London in a fast-paced environment at a law firm, I reached my limit and broke down.

When I reached rock bottom, I decided to make a drastic change and move out of London.

I quit to prioritize mental health over money and glory

One day, I woke up feeling lonely, exhausted, anxious, and lost — with my life solely defined by my career.

I knew it was time to do something about it, so I left my high-power law firm. The hardest part of quitting wasn't the uncertainty of what the future held but saying goodbye to a high-paying job — especially in a city like London, where the cost of living is high. But at a certain point, money wasn't enough to keep me there.

I started therapy and a rigorous exercise regimen. I needed to make myself stronger and healthier. It wasn't easy, but in the end, those things empowered me and gave me the clarity I needed to end the toxic relationship I had with my job and finally have a fresh start somewhere else.

I had to leave the big city

Staying in London was never an option; it was too expensive to sustain myself financially and too chaotic to clear my head and find peace. I needed nature to reconnect with myself.

After some research, I discovered the perfect place: Eastbourne. It's a small seaside town connected to London by direct train, next to a couple of hiking trails, with more sun than the rest of the UK, and with enough coffee shops to keep me caffeinated.

I moved as soon as I could. The first weeks were rough as I learned the main difference between a big city and a small town: Life is slow— in every possible way. At first, I was desperate and annoyed, but after a couple of days, I understood there was no need to do things quickly. Things are better enjoyed when you take the time to acknowledge them.

One of the best things about small-town life is the sense of community. Everyone in Eastbourne knows each other and welcomes you as if you were family. Inspired by this sense of community, I decided to immerse myself fully. I joined the local rowing club and a volunteer group.

On the professional side of things, I struck a balance between my work and personal life. I took the necessary number of deals and clients to earn a living and also have a moment for myself every day. The balance is what keeps me happy and healthy.

I'm happy for the time being

I know that nothing is permanent, so I'm not sure how long I'll last in this small resort town.

I just know that I have never felt better physically, mentally, and spiritually. I found peace and also some time to embrace my artistic side. I don't miss the old days at all.

But this tranquil existence in Eastbourne may not endure indefinitely. I reckon that at some point, I will need to take more action in my daily life, but for the time being, it has been the best decision I've ever made.

Read the original article on Business Insider